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4 Ways to Warm Up If You're Always Cold

March 05, 2021 3 min read

4 Ways to Warm Up If You're Always Cold - Gobi Heat

If you find yourself shivering in a room full of seemingly comfortable people more often than not, you’ve probably asked yourself “why am I always cold?” Well, the answer could be due to a number of reasons. Fortunately, Gobi Heat® has plenty of ways to warm up anytime, anyplace, so you can stop asking “why am I always cold?” and start enjoying your days.

 

Why Am I Always Cold? 5 Possible Medical Reasons


Aside from the obvious “the thermostat is set too low,” dilemma, there area number of medical reasons that could be to blame for your perpetually cold feelings.


  1. Anemia:A blood condition with symptoms like fatigue, irregular heartbeats, and a tendency to feel cold.
  2. Hyperthyroidism: A hormone condition in the thyroid with symptoms like feeling cold, thinning hair, dry skin, weight gain, and constipation.
  3. Blood Vessel Problem:A disorder in the blood vessels which restricts blood flow to the arms or legs. Symptoms include white or blue-colored fingers, toes, clammy/cold skin, tingling/throbbing in the arms/legs.
  4. Diabetic Nephropathy:A condition caused by diabetes with symptoms including feeling cold, itchy, short of breath, confused, a loss of appetite, and swelling in the face, feet, or hands.
  5.  Anorexia:An eating disorder with symptoms of feeling cold, obsessive thoughts of your weight, and a missed period for 3+ months.

 

4 Ways to Warm Up Fast

Whether you’re working in or living in a space where the thermostat is heavily guarded by the powers paying the heating bill, or you’ve got a medical condition that could be to blame, one thing is certain: you need a solution! Luckily, we’ve got 4 solutions to kick your “why am I always cold?” conundrum to the curb.

 

1. Heated Vest or Hoodie

Heatedvests and hoodies are two fast, easy, and excellent ways to warm up your core (and keep it warm) when you’re at work, at home, out with friends, or adventuring outdoors. Heated vests and hoodies make excellent companions on a cold, rainy day, when the sun goes down, early mornings, or when you’re sitting at your work desk for long periods of time. Meanwhile, a heated hoodie will be your number one lazy day go-to for hours of warmth when and where you need it most to stop asking “why am I always cold?” and start asking “what should we do today?”

 

2, Heated Base Layers

Heated base layers are an excellent option for full-body warmth you can wear under your work clothes or when you know you’ll be out for a long period of time. You’ll love how thin and lightweight heated base layers are, and the unparalleled warmth they deliver to keep your whole body super warm for up to ten hours.

 

3. Heated Hats

Aheated hat is a perfect solution to stopping cold winds or variable weather from making you feel colder than you need to be. We recommend heated hats anytime you’re outside or running errands to keep your ears nice and warm while fending off the elements.

 

4. Heated Gloves

Heated gloves and glove liners are a no-brainer for individuals who are perpetually cold. Whether you’re sitting on the sidelines, raking the leaves, playing in the snow, or simply running around town, heated gloves will keep your fingertips and hands feeling good, just set your temperature and go!


Whether you need the best heatedwinter clothes forworking,hunting, orcamping, or simply want the industry-leading heated apparel to get you through your day, Gobi Heat® is your one-stop-shop for the best heated apparel designed to change the way you interact with the cold. Shop today and discover the difference Gobi Heat® heated clothing can make in your next adventure!